There will be 60+ events over 3 1/2 days!
Join Erin for a relaxing morning session of yoga by the river.
- Please bring your own mat and a beach towel (for the morning dew).
- All RTA Yoga events are FREE
Join Natalie for an all-levels yoga class focusing on injury prevention for this weekend of hiking, biking, and paddling! This class will be a fantastic warm up for the weekend. Postures will help to improve flexibility and identify strength imbalances in the low back and leg muscles as well as open up the chest wall and shoulders.
- Please bring your own mat and a beach towel (for the morning dew).
- All RTA Yoga events are FREE
Join Natalie of Rx: Yoga for an all levels yoga class focusing on injury prevention for this weekend of hiking, biking, and paddling!
Join Samantha for a relaxing morning session of yoga by the river.
- Please bring your own mat and a beach towel (for the morning dew).
- All RTA Yoga events are FREE
Join Natalie of Rx: Yoga for an all levels yoga class focusing on injury prevention for this weekend of hiking, biking, and paddling!
Join Natalie of Rx: Yoga for an all levels yoga class focusing on injury prevention for this weekend of hiking, biking, and paddling!
Class will include centering, joint warm ups, gentle flow, and closing with relaxation. Class is geared towards beginner to intermediate students. Yoga is an amazing way to stretch your body, relax your mind and connect to your true nature in nature.
Join Megan Lang, a 200 hour registered yoga instructor, for a relaxing and beginner friendly morning yoga class. Bring your mat, comfy clothes, and an open mind. This practice will incorporate breathing techniques, accessible yoga poses, and mindful meditation. Come enjoy a good morning, good company, and good vibes.
Please bring your own mat and a beach towel (for the morning dew).
Free!
Class will include centering, joint warm ups, gentle flow, and closing with relaxation. Class is geared towards beginner to intermediate students. Yoga is an amazing way to stretch your body, relax your mind and connect to your true nature in nature.
Bring your mat, a towel, and a friend! #free #selfcarematters #rtafest
This will be a slow and gentle flow yoga class with Studio O-Y-O, Emily West, LMT, CYT that follows a basic sequence of poses, breath-work, mindful movements, visualization and meditation.
Join Cheryl McHugh of Full Circle Yoga for a vinyasa-inspired class that links one posture to the next into a stream of mindful movement.
Join Megan Lang, a 200 hour registered yoga instructor, of Yoga by Megan for a relaxing and beginner friendly morning yoga class.
Class will include centering, joint warm ups, gentle flow, and closing with relaxation. Class is geared towards beginner to intermediate students. Yoga is an amazing way to stretch your body, relax your mind and connect to your true nature in nature.
Join Natalie of Rx: Yoga for an all levels yoga class focusing on injury prevention for this weekend of hiking, biking, and paddling!
