This will be a slow and gentle flow yoga class with Studio O-Y-O, Emily West, LMT, CYT that follows a basic sequence of poses, breath-work, mindful movements, visualization and meditation.

Join Cheryl McHugh of Full Circle Yoga for a vinyasa-inspired class that links one posture to the next into a stream of mindful movement.

Join Megan Lang, a 200 hour registered yoga instructor, of Yoga by Megan for a relaxing and beginner friendly morning yoga class.

Class will include centering, joint warm ups, gentle flow, and closing with relaxation. Class is geared towards beginner to intermediate students. Yoga is an amazing way to stretch your body, relax your mind and connect to your true nature in nature.

Join Natalie of Rx: Yoga for an all levels yoga class focusing on injury prevention for this weekend of hiking, biking, and paddling!