A vinyasa-style yoga class encouraging slow, mindful movements and a deep connection with the sound of your breath. This class is intended to encourage you to bring the focus inward where the true yoga practice takes place. Class will end with a short meditation to allow all of your hard work on the mat sink in. You will step away feeling balanced, rested, yet rejuvenated.

• Please bring your own mat and beach towel (for the morning dew).

• All RTA Yoga events are FREE